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30 Days To Create Deeper Connection To Yourself

Start envisioning a happier, more vibrant future

Do you lie in bed and wonder "How on earth did this become my life?" 

Do you feel unhappy but feel there is no way out of the situation you are in? 

Did you used be filled with fun and mischief and now you're waiting for time to pass

You are not alone! 

Going through major life stress changes us, wears us down. We start to lose connection to ourselves. 

Many of my clients are longing for who they thought they would be, what their life would be like and generally just feel dissatisfied and unfulfilled. 

But, perhaps like you, they don't know what they want. So they feel stuck. 

 

 

 

The great news is, in 30 days by doing a little reflective work in as little as 5 minutes a day, you could help yourself become unstuck and looking forward to the future. 

Simply enter your details & let's get started

What’s included?

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1 Thought Provoking Coaching Question Per Day for 30 days sent via email.

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A Guided Hypnosis Audio to help you develop a sense of safety about your growth.

What is Email Coaching?

Email coaching is an easy and affordable way for you to gain some new perspective on your life. It will help to create more insightful awareness, helping to reconnect with that voice, that for so long, you've been trying to ignore. 

Often I speak to people who are so disillusioned and upset with how their lives turned out. They followed the path that society laid out for them instead of listening to their own instincts. The feel bored and depressed with their lives. Their partner and family aren't providing the fun, excitement or solace they seek. 

They used to be fun and filled with adventure and now everything just seems to be crumbling around them. They're perhaps not sure what they need and this is the perfect starting point. 

Each day in your inbox you will be sent a thought provoking question, a question that is designed to go deeper the more you go through the month. Each one builds on the other so that you are uncovering layers of yourself slowly and gently. 

If you want my perspective, I'm only an email away, otherwise it is only for you to dig deeper than you have before. To start to get back to the you that you used to be. 

This is for you if:

 
  • You don't quite feel as though your life is where you want it to be
  • You are feeling indecisive about something in your life
  • You need a boost and a new perspective to help you move forward
  • You want to work on your inner personal development
  • You need to get your groove back 
  • You want to change your mindset to accomplish a goal or outcome
  • You are unsure if therapy or coaching 1:1 is quite the right thing for you.

TAKE ACTION NOW

This is not for you if:

 
  • You need more professional help
  • You are not an action taker
  • You can't carve out 5 to 15 minutes a day to focus on your growth per day